Nika ^{Author of articles}

Name:

Nika

Articles:

5

Articles

• Japanese diet: menu, recipes, results, pros and cons
  Advantages and disadvantages, types of Japanese diet for weight loss.Preparation and compliance rules.Allowed and forbidden foods, sample menu for 7 and 14 days.The right way to get off the Japanese diet.
  14 November 2025
• Japanese diet - the most popular options
  Options of a Japanese diet for weight loss, energy features.Rules to leave the Japanese diet.
  27 September 2025
• Good weight loss diet without damaging girls' health.Menu for a week
  What is a good diet, tasks and principles, which diet are the most effective and safest for weight loss, rules, features, examples of a weekly menu.
  11 September 2025
• How to lose weight in one month: 5 tips that really work
  How to lose weight in a month: 5 tips that really work: water, proper nutrition, regular meals, physical activity, do not hide
  14 July 2025
• Losing weight in buckwheat diet in a week
  Diet of buckwheat - within a week minus 10 kg: how to lose weight, benefits, damage and contraindications, diet menu, how to leave the diet.
  26 May 2025